Articles for category: Health

The RCPsych Workforce Census: Psychiatry – a Profession Held Together by Fragile Sutures.

Imagine a cancer ward where one in three consultant posts over the last 3 years is either empty or filled by a temporary doctor who will be gone in 3 weeks or 3 months. Imagine the outrage. The author has been into Psychiatric services* where there are strings of 5 or more locums in succession over 5 to 7 years; in one Trust (up north) I was locum consultant number 15 in the last 3 years of an unbroken chain ...

Goffman and the Quiet Logic of Total Institutions Today

A previously published vignette describes an ordinary sequence within a prison in England, centred on what was casually termed ‘feeding time’: prisoners were moved in batches to collect food trays, in a flow that is efficient, familiar, and unremarkable to those within it. Conversation and banter permeated the process. The significance does not lie in any single act, but in the regimentation itself — the sense of individuals moving as objects and referred to like animals. The moment of recognition ...

Feeding time is flexible. Pharmacy time is not.

It was late on a Friday afternoon. Around 15:25. I was visiting a Segregation Unit — still universally called Seg, though the sign says ‘Care and Support Unit’ — to assess a patient. This is not unusual territory for me. After twenty-five years in forensic psychiatry, I know what Seg is and what it demands. I was told, matter-of-factly, that in five minutes it would be “Feeding time..” and “..we call it early on Fridays“. That bit I did not ...

The “Bird-Killer” Economy: Analyzing the National Prison Drug Crisis

The latest National Audit Office (NAO) report on prison drugs quantifies a reality already obvious to those in forensic psychiatry and custodial care [1]. The data shows millions in unspent budgets and decade-long delays for basic security. It depicts a system that is currently more effective at fostering addiction than supporting recovery. We are trying to fight 21st-century organised crime and high-potency synthetic opioids with a Victorian infrastructure that is struggling to stay functional. 1. The Chemistry of Despair: From ...

Upward bullying: under-recognised in health services

When people speak of ‘bullying’ at the workplace unknowingly they are referring to one type of bullying, called “downward bullying.” This is where a person in a position of authority abuses their power usually to suborodinate workers or those are a similar level. A growing body of evidence suggests that bullying can also flow in the opposite direction. This phenomenon, known as “upward bullying,” occurs when subordinates engage in repeated aggressive or disrespectful behaviours towards their superiors, undermining their authority ...

Applied Sleep Science: Practical Techniques Explored

Sleep is a universal biological necessity, yet its inner workings remain a source of fascination and mystery. Far from being a simple state of rest, sleep is an active and vital period of maintenance for the brain. This article drills into the core science of what makes us feel sleepy, exploring the remarkable self-cleaning service that activates in the brain each night. Building on this scientific foundation, it then explores a range of practical, non-pharmacological techniques—from the use of “coloured ...

Addiction: The Brain-Mind Hijacked

This article is motivated by knowledge of an associate who is addicted to a killing substance – nicotine mixed with tar – under a belief in individual choice. This article is not intent on changing my associate’s mind or being. This is written to be of assistance to those who are ready to change. Most human beings can recognise the profound call of hunger or the insistent urge of thirst. These are not mere preferences; they are fundamental biological imperatives. ...

Sleep through a socio-biological lens

Sleep stands as one of the most time-consuming biological imperatives in human existence, second only to breathing in its demand for dedicated hours. This article does not focus on tips for good sleep, the health benefits of sleep or health risks of poor sleep. Instead, it explores the non-negotiable nature of sleep from an evolutionary perspective and explains why sleep as a biological need is so hardwired into us human beings. The average adult spends approximately one-quarter of each day ...

Building Blocks of Empowerment: Equipping Minds for a Bright Future

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