Articles for tag: biological, biopsychosocial, evolution, health, needs, sleep,

Sleep through a socio-biological lens

Sleep stands as one of the most time-consuming biological imperatives in human existence, second only to breathing in its demand for dedicated hours. This article does not focus on tips for good sleep, the health benefits of sleep or health risks of poor sleep. Instead, it explores the non-negotiable nature of sleep from an evolutionary …

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