Articles for tag: alternative, diet, food, lifestyle, mental health, nutrition, nutritional, psychiatry

Nutritional psychiatry

On spotting the topic one might think or imagine that this is about or dieting or dietetics. It is not. It is a far more. Nutritional psychiatry: is an emerging field of research and clinical practice that explores the intricate relationship between diet and mental health. It investigates how specific nutrients, dietary patterns, and the gut microbiome can influence the development, prevention, and treatment of mental disorders. This field recognises that optimal brain function relies on adequate nutrition and that ...