Articles for tag: addiction, biopsychosocial, change, model, people, reflection, relationships, self-awareness, well-being

The Ties That Bind: Exploring the Impact of Relationships on Mental Health and Business Success

The biopsychosocial model of mental health recognises that our psychological well-being is influenced by a complex interplay of biological, psychological, and social factors. Within this framework, relationships play a crucial role in shaping our mental health. Strong, supportive relationships can provide a sense of belonging, emotional support, and a buffer against stress and adversity. On the other hand, strained or conflictual relationships can contribute to feelings of loneliness, anxiety, and depression. While the publisher and author(s) have used their best ...

Dealing with burnout

Burnout is a psychological syndrome that results from chronic workplace stress that has not been successfully managed. One of the first issues is ‘stress’. Not everybody feels it in the same way. Not all stress is bad. People have difficulty being aware when they are under abnormal stress. This article was followed by Getting serious about burnout: resilience has its limits (June 2024). Get interested: try the Well-being at work questionnaire (totally anonymously). Get startled: The estimated total annual costs ...